Archive for July 2016

Debunking The Calorie Myth – Why “Calories in, Calories Out” is Wrong

Here are mainstream nutrition myths that have been debunked by scientific research. What a Calorie is I want to make sure that we understand...

Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to h...

Definition of Organic Food? Organic food is the product of a farming system which avoids the use of man-made fertilisers, pesticides; growt...

7 Diseases Caused by Stress 1 Stress Related Disease Alzheimer’s Recent studies carried out by researchers in Finland, has linked Alzheimer...